Gardening, for me, has never been just about growing food. It’s a ritual that connects me to nature, to myself, and to what really matters. I grew up in Nepal, where every home has a kitchen garden, no matter your background. My grandfather was a farmer, and my dad, though not one by trade carried that same love for the land. Growing food was simply part of our life. It grounded us, fed us, and brought us together.

After moving away and falling into the busyness of school, work, and life, I lost touch with this rhythm. But the moment we bought our first home a decade ago, I planted a garden and it all came back. Now, gardening is how I nourish my family, calm my mind, and stay grounded in wellness. Through Backyard Nourish, I help other families bring that same rhythm into their own lives, creating space to slow down, grow real food, and foster meaningful connection in a world that's only getting faster and more digital.